We offer 3 free trial issues to all new subscribers.

You subscribe now but we do not process your payment for 3 months. If you do not wish to continue with your subscription you just need to notify us within the 3 month period and we destroy your payment details.

Every month the magazine includes:

• Special interest sections for all of those conditions which cause people to restrict their diets
• 6-8 delicious ‘everything-free’ recipes
• Research and conference reports
• Assessments and tastings of all the newest ‘free-from’ products
• Wide ranging articles and human interest stories
• Excellent competitions and special offers
• An active children’s club
• Allergy crosswords and word searches to test your allergy knowledge!

Your new subscriber's pack - this is sent to you when we process your payment, once you have had your three free trial magazines.

• An introduction to food allergy & intolerance
• An ingredient guide - the different names of each allergen and where they are found
• A potted guide to E numbers
• A guide to the Glycaemic Index
• Over 50 dairy, gluten, egg, corn, soya and sugar free recipes from previous issues
• An extensive reading list
• A list of support groups and an extensive list of ‘free-from’ food suppliers
• Lists of supermarket and manufacturer helplines
• A free voucher for Action Against Allergy’s ‘Find-you-a-doctor’ service • Details of our ‘Phone-a-friend’ service.

We also offer a 25% discount to on-going subscribers.

Please choose the subscription option that suits you best and select it from the four options on the left. You will be taken to the Order Page for the option you have chosen.