For RESEARCH REPORTS please click here.

For ARTICLES please click on the links below.

For links to dairy-free food products click here.

'I wanted to thank you for being such a wonderful source of valuable info! Our three month old son was recently diagnosed with problems with milk protein. The very same evening I logged onto your site and found reams of useful information, giving me a clearer picture that the paediatrician would ever have time/willingness to give.'

Delicious and dairy-free ice cream, but beware the lupin proteins
07/11

Raw (non-pasteurised) cow's milk – an on-going debate
3/10

Rice and arsenic – what to do about it. In her second article Micki Rose gives practical advice on avoiding and dealing with high arsenic levels and some suggestions for making your own arsenic-free alternative milks. 03/10

Rice and arsenic – what is going on? In the first of two articles nutritionist Micki Rose considers the cruel irony that, for allergic people trying to avoid dairy products and wheat/gluten, eating more rice is increasing their exposure to the poison, arsenic. 03/10

Foods labelled 'nondairy' in the US may contain milk protein.
1/10

Micki Rose's low glycaemic load, gluten-free, dairy-free diet: fed up with continually cobbling together diets for her food sensitive patients, she has finally written a diet plan – Micki Rose 2008

Infant formulae for allergic babies: A review on the conditions that cause babies to need special formulae and what is available – Sarah Merson 2007

Soya formulae for allergic babies: an investigation into the use of soya milk formulae for babies allergic to cow and goat milks – Sarah Merson 2007

Replacing the nutrition in milk: An interesting list of case studies showing the huge variety of dairy problems, followed by a list of the nutrients in dairy vital to human wellbeing and which other foods provide replacements – Margaret Moss 2007

NB Information on this site is not a substitute for medical advice and no liability can be assumed for its use.