Re: Sprouting
Hi Lizzie -
I wonder if you have managed to sprout all of those seeds that you list? I have a very small kitchen and really only space for one or two containers of seeds and I was wondering which ones would be the best to focus on.
Fortunately I have a great organic store locally where I can buy a good range - alfalfa, lentil, broccoli and various mung sprouts. They do seem to be very fresh and not too expensive - but I cannot believe that it would not still be better to sprout your own.
Have you found that they make any difference to your health/digestion - or are you just doing it because you think it is a good thing to do? I do have quite a lot of problems with digestion - mainly gut ache - and I was wondering whether eating sprouted seeds might help. I think they do but it is really hard to tell.
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