Gluten-free, wheat-free, dairy-free, lactose-free, soya-free, nut-free raw foods.
Buying FreeFrom products
If you do not have a local supplier, Amazon stock a good range of gluten-free products and a reasonable range of other freefrom foods.
Click here to get to the Amazon UK gluten-free shop and then use the search facility to access other freefrom products.
If you are in the US, click here for the US Amazon gluten-free shop and, again, use the search facility to find other freefrom products.
Click here for information about dedicated manufacturing sites
Wholebake produce a range of free from snacks including the 9bar, gluten & wheat free mixed seed energy bars. 9bars now come in 7 varieties; Original, Nutty, Pumpkin, Flax, Organic and Fruity and Peanut which are both vegan. Available online and from supermarkets and health food stores nationwide.
Alham Wood Organics CMF
Producers of organic, raw buffalo milk, a range of raw and pasteurised cheeses, probiotic yoghurt and buffalo meat. The pasteurised cheeses include a feta style cheese. The raw buffalo milk cheeses include a pecorino type hard cheese. Available through farmers' markets and mail order.
Amazing Grass DF, GF, SF
Raw, vegan, and with no added sugar, Amazing Grass supplements are full of proteins and superfoods from fruits, vegetables, green superfoods, probiotics and plant-based proteins. Available online.
BoojaBooja DF, GF, SF
Makes a range of organic, dairy, gluten and soya free ice 'cream' alternatives, and chocolate truffles. Two of the chocolate truffle flavours are 100% raw: dark and raspberry Ecuadorian. Available at independent shops nationwide and online.
Bounce DF, GF, WF
A range of gluten, dairy and wheat-free, naturally sweet, low carb, gm free, snack balls - including peanut protein, spirulina ginseng, almond protein, cashew and pecan, coconut & macadamia, apple & cinnamon and the cacao mint balls. Available online and from independent shops nationwide.
Buy Wholefoods Online
A UK based online retailer, set up by two cousins who still run the business today, Buy Wholefoods Online stock a range of health and wholefoods, with a variety of organic & free from foods which includes gluten free, dairy free, wheat free and more. They stock these free from foods in both their own brand, as well as well-known brands such as Dove, Bounce, Amisa and more.
Carley's Organic Foods DF, EF, GF, ?F
Manufacturer of gluten free, raw, vegan, organic nut and seed spreads, including an almond chocolate spread, fresh organic pestos, vegetable spreads and creamy organic hummuses - all made with no added sugar or salt. Available online and from health food stores nationwide.
Chi Drinks DF
Made with coconut water, high in potassium and packed with electrolytes which keep the body rehydrated, vibrant and healthy, the Chi range includes 100% Organic Virgin Coconut Oil and dairy free and prebiotic Chocolate and Coffee Coconut Milks. Available online, worldwide stockists listed online.
Choc Chick DF, GF, SF
Raw chocolate making kits for gifts and parties, Choc Chick supply these sugar free kits which include raw cacao powder, extra virgin raw cacao butter and a low Glycaemic natural sweetener. Silicone moulds also available. Available online.
Natural coconut juice, original or with fruit juices, which are high in potassium, naturally isotonic and pH blood balanced drinks. Cocofina also make coconut sugar, oil, vinegar, flour, nectar, butter & chips. Available online and from independent shops.
Conscious Chocolate DF, GF, SF, WF
Organic, raw, vegan, dairy, gluten and soya free chocolates, available in a range of flavours including mint hint, cherry Christmas, chilli hot, essential orange, love potion no. 9 and wild at heart. Available online and at various stockists nationwide.
Creative Nature - Commended Raw category FreeFrom Food Awards 2014 (judges' comments)
A range of superfood, raw, cold pressed, vegan, dairy, soya, lactose & wheat-free snack bars, containing no sugar, syrup, preservatives, sweeteners or honey, all boosted in vitamin, mineral and nutrient content by superfoods. Available online and from selected health food stores.
Decadently Pure DF, WF, GF, EF, SF
Decadently Pure offers four flavours of raw chocolate bar, children’s chocolate lollies, and seasonal creations for Christmas, Valentines Day, Easter. All are dairy, wheat, gluten, egg, soya, refined sugar, sulphites free. Available online and at other retailers.
Dr Antonio Martins
Fresh green coconut juice, plain or with fruit purees, a smoothie and coconut milks for cooking and for drinking, Dr Antonio Martin products are available in shops nationwide and online.
Dr Gaye DF, GF
Dr Gaye is a range of raw, organic, gluten, dairy, sugar and grain free food and drink products. The range includes: Super-Shake, Super-Blend, Super-Porridge and Super-Spoonful. The products aim to deliver micro-nutrients, minerals and vitamins, re-mineralising body and mind. Available online.
Elements for Life DF, GF, WF
Raw, vegan, no refined sugar, cacao chocolate making kits, suitable for vegans, people with lactose intolerance, gluten allergy and diabetics. Also sells lucuma, maca, chia seeds, silicone moulds and more. Available online, at farmers markets and from independent retailers, and Raw Living.
The Foraging Fox DF, GF, NF, SF
The Foraging Fox makes an innovative, healthy Beetroot Ketchup. Naturally sweet, with apple and spices, it is an alternative to the traditional family sauce bottle. Beetroot Ketchup is packed with vitamins, minerals and antioxidants. Available from various shops nationwide.
GOOD Hemp Foods DF, EF, GF, SF, WF
UK producers of wide range of British grown hemp food products including oil, milk, shelled seeds, mayo & salad dressings. All GOOD products are lactose, dairy and soya free and are a source of protein, fibre and Omega 3. Available from major supermarkets, indpendent shops nationwide and online.
GOOD Hemp Nutrition DF, EF, GF, SF, WF
A range of plant-based protein powders (GOOD Hemp Natural, GOOD Gym Shake and GOOD Fit Shake). Complete and balanced protein to support an active lifestyle, to supplement a vegetarian, vegan or raw diet. Rich in Protein (47%), Fibre and Omega 3. Available online.
Good Rich Goods DF, GF, SF
Good Rich Goods produce gluten, dairy and soya free, hand-made, raw, dehydrated snacks, made with high quality ingredients and natural sweetener. Snacks include Banana Brittle, Made With Love Macaroons, and Maple Kissed Walnuts. Available online and at local markets and events.
Goodness Direct is a co-operative selling an amazingly comprehensive range of healthy, free from, eco and organic products including a selection of Raw foods and Superfoods from hemp seeds to raw chocolate, all available online.
Higher Nature DF
Producers of a wide range of freefrom supplements including probiotics, EFAs, vitamins, minerals etc - for specific areas of health, including animal health. They also make food grade raw coconut oil. Available online and from independent health food shops.
Innovative Solutions (UK) Ltd DF, EF, GF, NF, WF, YF
A manufacturer and blender of allergen-free flours, mixes and cooking ingredients. They use teff flour - high in iron, calcium and essential amino acids - and organic hemp flour. Their brand ‘Pure’ is available online, independent health food shops and on prescription.
inSpiral DF, EF, GF, WF
With a small raw, vegan cafe in Camden, North London, inSpiral also make a range of raw and superfoods available wholesale and retail. Their products include artisan crackits, granola, kale chips, chocolates, brownies, truffles, flapjacks and other superfood products. Available online.
iQ Chocolate DF, GF, NF, SF
iQ Superfood Chocolate is gluten, soya, dairy, lecithin & nut free, made from 72% single-origin organic Peruvian cocoa beans and comes in six flavours. Available from Raw Living, Whole Foods, Planet Organic, Real Foods & Harvey Nichols.
A superfood company that sources high-quality, organic superfoods, guided by our principals "Health, Taste & Wisdom". Iswari's range of delicious Instant breakfast Mixes, Snacks, and Superfoods provide super-healthy food choices in a convenient and accessible format, that lead the way in feeding the modern human.
James White Drinks
Drinks company James White Drinks produce the organic beetroot juice Beet It, (90% beetroot juice and 10% apple juice), the Beet It stamina organic and sport shots. Available online and from indepedent health food stores.
Laurie’s Tummy Loving Foods make natural foods which support digestion and intestinal health: original sauerkraut, beet kraut and kimchi kraut - raw, fermented vegetables are an excellent source of beneficial bacteria & essential nutrients. It is available online.
Linwoods GF, WF, YF
Make a range of cold-milled vegan, gluten & yeast free organic seed, nut and berry mixes, suitable for adding to dishes. Ingredients include flaxseed, hemp, sunflower, pumpkin seed, goji berries. Available from Waitrose, Sainsbury's, Julian Graves, Holland and Barrett and independent health food stores.
Lifefood DF, GF, SF, WF
A producer of raw organic gluten, lactose & refined sugar free vegan snacks and treats. Lifefoods range includes raw crackers, crispbreads, energy bars, cookies, snacks, chocolates, protein powders and superfoods. Available from their online shop and selected independent health stores.
The Living Food Kitchen DF, GF, SF, WF
Raw, gluten, wheat, soya and dairy free wholesome, living food including desserts (cheesecake, mousse & pie), pesto, milks (almond, fruity milkshakes), hummus and sprouted buckwheat granola. Available online.
Lovechock DF, GF, SF
Lovechock is cold ground from Ecuadorian organic raw cacao is milk, soya and gluten free, and is sweetened with coconut blossom nectar, which keeps the blood sugar levels stable. The chocolate bars are available in Pure/Nibs, Almond/Fig, Goji/Orange, Mulberry/Vanilla and Pineapple/Inca. Available online.
LoveRaw DF, GF, SF, WF
LoveRaw produces handmade raw 100% organic superfood products, including Coconut & Chia, Rosehip & Lemon, Cacao & Maca and Cacao & Spirulina snack bars and LoveRaw Super blends: Alkaline Greens, Skin Food, Energise and Omega 3. Available online and at various stockists.
Love Smoothies - Commended Raw category FreeFrom Food Awards 2014 (judges' comments)
Love Taste Co. provide frozen pouches for easy to make Frusions, Fruit Smoothies and Vegetable Smoothies. Containing real fruit & veg, empty the pouch into a blender with apple juice or add hot water to the frusions pod to make a fruit tea. Available online.
Lucy Bee - Highly commended Raw category FreeFrom Food Awards 2014 (judges' comments)
Importers of fine organic fair-trade extra virgin coconut oil from Mindanao in the Philippines, Lucy Bee also have two development projects in the local communities. Available from independent health food shops.
Raw melon juices - in cantaloupe and watermelon varieties - created using lastest techniques and not heat-treated, with no additives. Available from WholeFoods Market, As Nature Intended, Planet Organic, Oliver’s Whole Food Store and Health Zone Shop & Clinic, Waitrose and Ocado.
Make dairy & soya free raw, handmade, stone ground chocolate from organic, fairtrade ingredients. All except Fig and Date Mignardise are gluten free. The range includes flavoured bars, truffles, gianduja and petit four. Available online, many of the products do contain nuts and all may contain traces of nuts, soya and other allergens.
Mulu Organic Raw Chocolate
Mulu make vegan dairy, refined cane sugar, soya, nut and gluten free chocolate buttons and big chunky blocks of chocolate. They also do a raw chocolate easter egg which made national press this year! Available online and from various retailers nationwide.
Naturya GF, YF
Manufactures a range of organic, nutrient-rich power foods including maca, lucuma, mesquite, barley and wheat grass, acai, chlorella, spirulina and cocoa nibs. All vegan and vegetarian. Available online from Planet Organic.
Nosh Raw GF, WF, DF, LF, SF, NF
Nosh Detox make raw smoothies, the raw fruity and raw detox wheatgrass shots, all of which keep their balance of enzymes, vitamins and nutrients because they have not been heat-treated. Available online and from selected stockists.
Okobay DF, GF
OkoBay make coconut water based ice-lollies, in two flavours - Natural Coconut Water Ice and Coconut Water & Pineapple Ice. They contain no artificial ingredients, no added sugar, are dairy free, GMO free, lactose free, soy free, and suitable for vegetarians. Available in Whole Foods Market, Planet Organic, Health Matters stores and Tesco.
Of The Earth Superfoods
All hand packed in London, Of the Earth Superfoods offers the largest, wildest range of organic superfoods, with dried fruit and vegetable powders, truffles, seeds and luxury hot drinks. Of The Earth Superfoods is organic, no added sugar or salt, succulent and super effective on your constitution. Available online & nationwide.
Ombar - Highly commended Raw category FreeFrom Food Awards 2014 (judges' comments)
Ombar make a range of raw organic chocolate buttons and bars using cacao from Ecuador, (bars come in seven different flavours). Available from independent retailers nationwide and online from Raw Living.
Orgran - Winner Raw category FreeFrom Food Awards 2013 (judges' comments) DF, EF, GF, WF, YF, ?F
Wide variety of dried gluten, dairy, yeast, egg & wheat-free pastas, bread, crispbreads, soups, breakfast foods, biscotti, cookies, bread and flour mixes, fruit bars, snacks, pastry and pizza mixes from Australia. Available in supermarkets and health food shops across the UK, and online from Naturally Good Food.
Primrose’s Kitchen GF
Primrose's Kitchen make raw carrot, apple & cinnamon muesli, raw beetroot & ginger muesli, superfood energy, cleanse and brain powder mixes, super organic beetroot LSA, and organic raw almond & hemp and almond & chia butters. Available online and from various stockists nationwide (and in Paris!)
Pulsin' DF, GF
Makers of the Beond organic, raw, vegan, gluten and dairy free berry bars, in açai and chocolate. Pulsin’ also make energy bombs and protein bars, and supply raw cacao and maca. Available from independent health food shops and online.
Pure Mesquite GF, NF, SF
Mesquite flour is organic, gluten, soya and nut free, Kosher, and can be used as a flour, a spice or a seasoning. It has a rich flavour similar to cinnamon, chocolate, coconut and mocha coffee, and is also high in fibre. Mesquite flour is a 'superfood', high in nutrients and low in fat. Available online.
Purple Balance DF, GF, SF, WF
Purple Balance sell protein powders - Raw Natural and Raw Green. They also make four raw snack bars. All ingredients are gluten, wheat, soya & lactose free, naturally cholesterol/trans fat free, low G.I, GMO free, no MSG or refined sugar, & free from artificial additives. Available from their online shop and from Planet Organic.
Rawbite DF, GF
A Danish company making raw, organic, dairy & gluten free food bars that the Danish Army eat in extreme conditions such as icy cold Greenland and Middle Eastern desert … The bars come in flavours including apple cinnamon, spicy lime, protein, cashew and vanilla berries. Available online and from Naturally Good Food and Planet Organic.
The Raw Chocolate Company DF, GF, WF, SF
A range of raw chocolate products such as covered goji berries, mulberries and raisins, plus raw chocolate bars in surprising flavours, all of which are vegan, lactose free, fairtrade and powered by sustainable sources. Available online and from independent health food shops.
Raw Ecstasy - Commended Raw category FreeFrom Food Awards 2013 (judges' comments)
Activated Nuts are free from anti-nutrients and tannins that toxify normal nuts, making them more nutritious. Walnuts and almonds are coated in nutritious flavours such as 'Wasabi Miso', 'Himalayan Salt', 'Maple Syrup' and 'Raw Chocolate'. Available from Planet Organic, Wholefoods and independent health food stores.
Raw Health - Highly commended Raw category FreeFrom Food Awards 2013 (judges' comments) DF, EF, GF, WF, YF
An organic raw food range from Windmill Organics, Raw Health make chocolate, snack bars, crispbreads, sweet rolls, vinegar, sweeteners, oils, olives and crackers, as well as a super seed spread. Available online and from independent stores nationwide.
Raw Living provide 1000s of hard-to-find raw and superfoods to the UK. They stock their own brand superfoods and products from both Europe & USA, all of which are vegan and many are organic.Their website has recipes and how to get started with raw foods. Available online and in leading health food stores across the UK.
Raw Nibbles CF, DF, EF, GF, SF, WF
A range of raw gluten, wheat, dairy and beet or cane sugar free goodies handmade from superfoods, nuts, seeds, dried fruit and natural sweeteners, including raw chocolate, brownies, slices, chocolate-treats, fruit & nut balls, muesli, seed mixes, nut butter and cakes. Available online and independent health food stores.
Rawr make bars of raw vegan chocolate with names such as Passion (with goji berries & vanilla), Zest (with orange zest), Gold (with coconut sugar & lucuma) and After Dinner (minty)… They also make up gift bar collections…. Available online and from various stockists.
Red 23 CMF
Suppliers of organic, raw, unpasteurised dairy produce from cows and goats, as well as other organic foods, superfoods, cultured foods, raw unpasteurised dairy, therapeutic supplements and natural sports supplements. Available online.
Rhythm Drinks DF
Rhythm Drinks make coconut milk kefir in three flavours: Passionately Mango (with a hint of Passionfruit), Precious Pomegranate and Perfectly Pure. A cold-pressing technique is used to keep the drinks raw (or uncooked), natural and nutritious. Available from Whole Foods Market, Holland & Barrett, As Nature Intended & Planet Organic and other independent health food stores.
SAF-Express DF, SF, WF
SAF Express are a branded range of raw (living-food) products that are vegan, low in sugar, wheat-free; some low in fat with no added sugar, and high in protein or fibre. Supplied as pre-packed & speciality foods to order, they are available in many health food shops, and online e.g. V-Bites, Planet Organic, Vegankind and more.
SaVse Smoothies - Winner Raw category FreeFrom Food Awards 2014 (judges' comments)
SaVse use super vegetables like broccoli, kale, spinach and avocado in their smoothies, made with high pressure processing that removes the need for pasteurisation, meaning that none of the valuable nutrients of the vegetables are lost. Available from various stockists nationwide including Waitrose, Boots, Planet Organic & Wholefoods.
Scarlet Rosita ?F
A range of free from bars & squares, biscotti & cookies, cakes, chocolates, pastries & savouries. There is a range of raw products including onion bread, kale crisps, crispy spring greens and linseed crackers; a range of vegan products, and also a separate range of gluten free goodies. All products are available from the online shop.
Seagreens DF, GF, WF, ?F
Seagreens® Mineral Salt is a replacement to reduce salt intake levels and deliver the added nutritional benefits of seaweed. Pioneers of sustainable human food quality, Seagreens® harvest the best wild seaweeds in remote conservation areas. 0845-0640040 / +44-1444-400403 / USA (800) 899-3413.
Seeds of Health CMF
A UK based resource for good, old-fashioned traditional foods. Seeds of Health has a list of raw & unpasteurised milk suppliers in the UK, links to kefir, kombucha and fermenting websites, articles on raw dairy, and websites for raw dairy campaigners in Canada & USA.
Squeeze Wheatgrass produce a ready to drink wheatgrass shot with full provenance and traceability – growing, harvesting, juicing, processing and packaging. Delivering wheatgrass juice direct to your door in shot-sized pouches with a revolutionary processing technique that ensures the juice stays fresh for up to 12 weeks. Available online, and from various retail outlets.
Sunwarrior DF, EF, GF, SF, WF, YF
A freefrom protein powder in Vanilla Warrior Blend, as well as chocolate and natural. A raw, vegan and plant-based supplement, full of nutrients. It is hypo-allergenic and Kosher. Sunwarrior also make raw pea protein, cranberry protein and hemp protein. Available online.
Sweet Revolution DF, GF, SF
Sweet Revolution creates handcrafted raw chocolate bars, which is certified vegan and free from dairy, refined cane sugar, gluten and soya. Also Florentinis and Superfruit Florentines, and Instant Hot Chocolate: Sweet Revolution products are available online and at independent health stores and organic delis.
Sweet Sensations DF, SF, GF, WF, CF, EF
Raw chocolate workshops in the south east, and also an online shop selling raw chocolate and superfood ingredients, alternative sweeteners, raw chocolate truffles, chocolate making kits, recipe books, chocolate moulds and recipe e-books. Some free recipes to get you started are also available on the site.
The Chocolate Revolution make vegan, gluten, dairy, sugar, soya free, raw chocolate goodies in amazing giant bee shapes, upper case initials, & pretty gift chocolates. Made with high quality organic ingredients: cacao, cacao butter, coconut nectar, vanilla, agave nectar… some chocolates in the range contain nuts. Available from Not On The High Street. Tiana
TIANA is an organic and fair trade certified brand of coconut products. The range covers food, drink and beauty sectors. These include 'The World's Extra Virgin Coconut Oil' and 'Raw Organic Coconut Goodness'. TIANA is committed to help coconut farmers in the Philippines develop an economy that helps to provide a better standard of life. Available online and from various stockists nationwide.
Traidcraft plc GF
Traidcraft plc is one of the leading dedicated fair trade companies in the UK and sells a wide selection of fair trade and organic grocery products. Their gluten-free raw fruit and nut Geobar Fruity and Geobar Trail bars are available online as well as Tesco and independent shops nationwide.
Suppliers of ethically and fairly traded, consciously sourced non-timber forest harvested products such as cold-pressed oils, nuts, seeds and berries free from agro-chemicals. Tree-Harvest products are natural and not tested on animals, and with the exception of the bee pollen and beeswax-based products, they are suitable for vegans. Call 01297 552 977 for a catalogue.
Tropical Oils Europe
Irish company which imports organic products including coconut oils, flours, creams, water and flesh. They also sell superfood ingredients maca, goji berries, lucuma, stevia and manuka honey. They sell raw products such as dried mango and baby figs, carob powder, mesquite, Inca berries and agave syrup. Available online.
Vegus Juices have found a way to keep wheatgrass and broccoli sprout juice fresh and the enzymes alive for long enough to send out to you! Read more about how they do it here: Available in a 7-week package from Tonic Attack.
Viridian DF, GF, SF, WF, YF
Over 100 supplements most of which are organic and soya free and all of which are sugar, salt, starch, wheat, gluten, dairy, yeast, colour, flavours and preservative free. Viridian also make a food grade raw coconut oil. Available online and from stockists nationwide.
Vitacoco DF, GF
Pure coconut water for natural rehydration, Vitacoco do not add anything to their coconut water harvested from young green coconuts in Brazil. It comes in natural flavours, as well as acai & pomegranate, peach & mango, pineapple and passionfruit. Available from independent shops nationwide, supermarkets and online.
Wedderspoon Organic UK Ltd sources raw, organic honey from the south island of New Zealand. The honey has not been heated over 42 degrees Celsius which ensures the natural bee enzymes, antioxidants, vitamins and minerals present in the honey remain unaltered and intact. As well as manuka, rata, thyme and active beechwood honeys, Wedderspoon also have lipcare, face mask and soap products. Available online.
Protocols for manufacturing free-from products are now very strict and sophisticated so that the risk of contamination, even in a factory handling both freefrom and non-freefrom lines, should be virtually non-existent.
Even so, an increasing number of manufacturers are choosing to create total separation between freefrom and non-freefrom products by manufacturing them on separate, dedicated sites. See below.
However, allergic consumers should not assume that because a product has been manufactured on a dedicated site it will always be totally safe as contamination, especially to packaging, can occur during transport or in store, long after the product has left the factory.
Producers operating from dedicated free-from sites are denoted by one or more of the following codes:
CF = Corn Free
DF = Dairy Free
EF = Egg Free
GF = Gluten Free
NF = Nut Free
SF = Soya Free
WF = Wheat Free
?F = Products made on multiple sites some of which are dedicated free-from. Where the ?F is brown, you can click through to the products allergen chart.
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