Freefrom Damson Creme Brulée
Wheat, gluten, dairy, corn, soya & nut free
24 damson plums, washed
pale muscovado (raw) sugar
3 large eggs
11/2 x 400ml tin (20fl oz) coconut milk
Put the damsons in a pan with 1 tablespoon pale muscovado (raw) sugar and 50ml (1 1/2fl oz) water. Bring gently to the boil and cook for 5 minutes. Add extra sugar if you need it, then strain the fruit, discard the stones and keep the juice for breakfast!
Beat the eggs lightly with a whisk in a small pan. Add the coconut milk and heat slowly over a low heat, stirring all the time, for about ten minutes or until the cream gradually thickens. Do not boil or it will curdle. Remove from the heat. Divide the damsons between 6 ramekin dishes. Spoon over the coconut cream, allow to cool, then chill.
Heat a grill. Spread a thin layer of sugar over the top of the cream in each ramekin. Get as close to the grill as you can manage to melt and caramelise the sugar without heating the cream. As soon as the sugar has caramelised remove from under the grill and allow to cool before serving.
Serves 6 - per portion
341cals - 9g protein
21g total fat - 17g sat / 12g mono / 0.5g poly
32g carbohydrate of which 28g sugar
3.5g fibre - 54mg sodium / 0.13g salt
Good Source of: Vitamin C
Back to more freefrom dessert recipes
Back to Foods Matter freefrom recipes home
Top of page |