Michelle's Freefrom Avocado and Pecan Salad

Corn, egg, gluten, lactose, milk, nightshade, peanut, sesame, soya & wheat free

A very simple but delicious salad to be eaten at lunchtime or used as a starter.

Serves 6

IngredientsAvocado salad

  • 6 handfuls fresh baby-leaf spinach
  • 250g / 9 oz button mushrooms, sliced
  • 3 avocados, halved, stoned (pitted) and sliced
  • 6 tbsp pecan nuts
  • 12 slices Parma ham (optional)
  • juice 2 lemons
  • 6 tbsp virgin olive oil
  • sea salt and freshly ground
  • black pepper


  1. Lay the spinach out on 6 plates and sprinkle the sliced mushrooms on top.
  2. Arrange the avocado halves in a fan shape then sprinkle over the pecan nuts.
  3. If you are using it, roll up the Parma ham slices and arrange on the plates.
  4. Drizzle the lemon juice and oil over each plate and then grate over some sea salt and black pepper.
  5. Serve at once.

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