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Low histamine dishes Many of our low histamine recipes are also wheat/gluten free and cow's milk free not to mention corn/maize, eggs, lactose, nightshades, peanuts, soya, sesame and treenuts – please check on the individual recipe.
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Please click on the name of the dish to take you to the recipe. KEY:
Chicken thighs with ginger and celery
Soups Celeriac and apple soup with ricotta Vegetables and vegetable dishes Asparagus with quinoa tabouleh Beetroot bake with ricotta Broccoli and cauliflower with chilli and pine nuts Mozzarella and egg yolk salad Fish Salmon fillets with chicory (or endive) and samphire Fillets of haddock with celery and courgette Meat – beef, lamb, pork Veal simmered with carrots and fennel seeds Poultry Chicken thighs with ginger and celery Chicken breasts or thighs with beetroot, red cabbage and butter beans Desserts Peaches with passion fruit cream Apricot brown betty
Return to: Starters or light lunch dishes
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