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Hundreds of articles and thousands of research reports on allergy, intolerance and sensitivity, and related health problems.

Subscribe to the FoodsMatter fortnightly FREE E-NEWSLETTER.

Food allergy and intolerance
Including anaphylaxis, dairy allergy and lactose intolerance, peanut and nut allergy, egg and fish allergies, oral allergy syndrome, latex and sulphite allergies and total food allergy/intolerance syndrome.

Ruth's Allergy Diary.
9th August – Ruth reports on some scary anaphylaxis facts from the EAACI summit. Like: over 50% of paramedics do not understand what anaphylaxis is, while 80%+ of doctors do not know how to administer adrenaline...

Coeliac disease and gluten sensitivity

Sue's Coeliac Diary
23rd August 2014 - Could eating out become a pleasure rather than a pain? Sue looks forward to the implementation of the new regulations in December this year.

IBS and other digestive conditions
Including IBS, Crohn's disease, gut dysbiosis, gut flora

Conference reports
Covering all of the subjects on the site

FreeFrom Foods and Recipes
FreeFrom Food Directories, new products reviews and over 500 recipes
FreeFrom Food Awards (2014 winners now out) &
FreeFrom Eating Out Awards
(open 27th May)

Raw Foods Matter
Our new site dedicated to raw foods: articles, research, recipes, new products and a raw food directory.

FreeFrom Nutrition Matters
Articles and research reports on all aspects of nutrition plus reviews of new nutritional supplements and superfoods and a product directory.

Eczema and skin care
Eczema, rosacea, psoriasis, acne, artificial chemical, petrochemical and allergen free products, natural beauty – articles, research, new product news, skincare directories and reviews – plus...
FreeFrom Skin Care Awards – 2014 winners!

Infant and child health and vaccinations

Alternative and complementary approaches
Acupuncture, alternative antibiotics, cranial therapy, dowsing, helminthic therapy, herbal medicine, homeopathy, hypnosis, kinesiology, meditation, NAET, NLP, oxygen therapy,

Environmental issues and chemical sensitivity

Electromagnetic sensitivity
Dirty electricty, geopathic stress, microwaves, mobile phones, wifi and bluetooth.

Asthma and respiratory conditions
Asthma, dust mites, hay fever, mould, rhinitis.

Behavioural conditions
Including autistic spectrum disorders and mental health issues.

ME, CFS and fibromyalgia

Candida, Headache and migraine, Sugar and sweeteners, Thyroid

NB You will find that some of the articles and research reports on the site are illustrated with cartoons by Christopher White. If you enjoy them and wish to see more, click here for a list of where they are to be found.


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Sugar, fat, food and addiction:
New approaches to the mental health crisis
A FABResearch conference.

Is a 300% increase in Crohn's disease
the result of our escalating exposure
to wireless technologies?
Dr Andrew Goldsworthy

Feeding the Sensitive Gut
Professor Nick Read explains how a sensitive gut can rule your life – and how best to manage it.

Energy medicine and
Food Sensitivity Essences

Nicola Griffin explains the principles of energy medicine and how their food sensitivity essences harness its power.

Glyphosate in Monsanto's RoundUp pesticide – and the rise in autism.
Is there a link? Blog post.

Diagnosis and treatment of Chronic Fatigue Syndrome by Dr Sarah Myhill.
Essential reading for for anyone who suffers from, or knows someone who suffers from, or who works with, Chronic Fatigue Syndrome.

New section covering this poorly understood condition.

Food-Dependent Exercise-Induced Anaphylaxis
Dr Janice Joneja.

EAACIreport and guidelines for the management of food allergy. June 2014

Hospital admissions for allergies
up nearly 8% in year to February 2014.

The Green Legacy and allergen-free gardening in Guernsey.
Nigel Clarke tells its story....

Dietary intervention for autism: a role for gluten and casein?
From Paul Whiteley's new book

Yeast and mould allergy
What is involved in yeast and mould allergies and how to manage them.
Dr Janice Joneja.

Electromagnetic radiation and health: evidence, diagnosis and management. Conference organised by the British Society of Ecological Medicine