Welcome to Foods Matter –
for 'free from' living...

the web's fastest growing 'free from' site. 'Free from' food, 'free from' recipes, 'free from' nutrition, 'free from' personal care – articles, the very latest research, links and forums – all together in one easy-to-navigate location.

• FreeFrom Foods • New Christmas recipes and products •
Eighteen Christmas recipes and over 50 freefrom Christmas products to cheer your festive season! Plus hundreds of links to other freefrom food products, old and new, freefrom eateries, articles about freefrom food and over 250 freefrom recipes.
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• Articles and Research
The backbone of the site – hundreds of articles and thousands of research reports on the causes and management allergy and intolerance and the many health conditions related to them – or look at our recently added articles and recently added research.
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• New Articles •

• Sulphates and Sulphites: the Good, the Moderately Bad and the Ugly.
Margaret Moss explains the difference and the importance of each. Read more...
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• GREAT Healthcare Celiac Disease Education. Loretta Jay describes the new educational resource developed by the US-based National Foundation for Celiac Awareness. Read more...
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• Dr George Carlo warns on mobile phones: '...an unprecedented and insidious genetic experiment on our teenagers has reached global dimensions - and no one can predict where it might lead. Controlling cell phone use in young people is not a choice. It is an urgent necessity... Read more...
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• Allergies across Europe – Frances Dales looks at some of the results from the on-going EuroPrevall study. Read more...
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• Oral Allergy Syndrome topples peanut allergy in the 'league tables' – Nutritionist Micki Rose investigates. Read more...
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• The Honey Trap. Many natural alternatives to sugar bill themselves as healthy – but are they? Catherine Quinn investigates. Read more...
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• Further questions about the controversial 2007 'Essex study' on short term exposure to phone mast radiation – more input needed from participants. Read more...
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• New Research •

• 'Safe' levels of lead are not safe. A study from the University of Bristol found that lead levels below accepted 'safe levels' were associated with significantly poorer school performance and worse behaviour. Read more...
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• Mercury based preservative thimersol in Hepatitis B vaccine is implicated in developmental delays in infant rhesus macaque monkeys. Read more...
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• Pocket-size pollution sensors monitor personal environment. Hand-held devices can now monitor air pollution in each person's immediate environment and track individual asthma triggers. Read more...
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• Could the use of paracetamol in late pregnancy and early childhood increase the risk of subsequently acquiring childhood asthma and allergic disorders as well as increasing the risk for autism in susceptible individuals? Read more...
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• Second study links swimming pool chlorine to risk of asthma. Read more...
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• Dramatic rise in teenage respiratory allergy in Sweden. Nearly 49% of teenagers suffering from respiratory or skin allergies... Read more...
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• Early herpes infection may protect against allergies.  In a dissertation for the Swedish Research Council, Shanie Saghafian Hedengren showed the correlation between Epstein-Barr virus (EBV) contraction before the age of two and a lower risk of producing antibodies against allergens... Read more...
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• Beetroot juice boosts stamina. A new study reveals that the nitrate in beetroot juice reduces oxygen uptake to an extent that cannot be achieved by any other known means, including training. The researchers believe that the findings could be of great interest to endurance athletes but they could also be relevant to those suffering from CFS or ME. Read more...
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