FoodsMatter | Exercise



Home pages FoodsMatter Coeliacs Matter Freefrom FoodsMatter Freefrom RecipesMatter Freefrom Food Awards SkinsMatter Foodallergy intolerance Alcohol Allergy management Allergy testing Anaphalaxis Animals Artificial nutrition Corn Cow's milk Eating out Egg Eisinophilic disorders Fish Food intolerance Fructose Goat, sheep Lactose intolerance Latex Lupin Nickel Nightshades OAS Peanuts and tree nuts Salicylates Sulphites Wheat Yeast Coeliac and gluten CD Causes /general - articles CD Causes /general - research CD Management - articles CD management - research Gluten intolerance - articles Gluten intolerance - research Wheat sensitivity - articles Wheat sensitivity - research IBS/Crohn's etc Other conditions Digestive Eczema and skin conditions Infant/child health Vaccinations Alternative medecine Helminths Environment Chemical sensitivity Electro sensitivity Asthma and hay fever Autism, ASD and mental health ME and CFS Candida Headache Sugars Links Books Freefrom foods New products FFFood Directories Retailers/on- line stores Breads Breakfast cereals Ready-meals Store cupboard Cakes, brownies etc Biscuits / cookies Chocolate / confectionery Manufactured in nut-free environment Plant-based products Raw foods/ superfoods Desserts Catering Beer,wine, soft drinks Savoury snacks Animal-milk products Baby foods Alternative sweeteners Christmas General information Articles / research Freefrom recipes Soups / starters Fish dishes Pasta and pizza Meat dishes Veg.s and vegetarian Puddings / desserts Baking Recipes from cookery writers Recipes from freefrom producers Cookery courses Blogspots, recipe sites F.F.Food Awards Freefrom skin care FreeFrom Skin Care Awards New products Directory of products Acne Beauty, natural aging Eczema – causes Eczema – management Personal care, fragrances Psoriasis Rosacea / urticaria Skin health Freefrom supplements Directory of products New supplements Anti-oxidants, vitamins Digestive enzymes EFAs Herbs Minerals Miscellaneous Probiotics Raw foods Superfoods Blog/forums newsletter Blog Forums Newsletter signup About us Contact us About us Contact Us

Exercise

For RESEARCH REPORTS please click here.

For ARTICLES please click on the links below.

Football cartoon

Articles in this section cover the relationship of exercise to mental health. Please read the thumbnails below and click on the title to open the article.

Memory and the brain – new discoveries: a report showing the benefits of exercise and of a diet high in fish (DHAs) and omegas against deterioration of the brain in the aging human – Dr Fernando Gomez-Pinilla and Dr Stephen Cunnane 2007

First Published in 2007

NB Information on this site is not a substitute for medical advice and no liability can be assumed for its use.

Top of page