For RESEARCH REPORTS please click here.

For ARTICLES please click on the links below.

What type of sugar addict are you? Dr Jacob Teitelbaum, author of Beat Sugar Addiciton Now, has along article in the November 2010 Townsend Letter outlining the four types of sugar addiction.
11/10

Fructose – the good, the bad – and the malabsorbed...  Michelle Berriedale-Johnson explains 09/10

Agave syrup worse than High Fructose Corn Syrup. A lengthy article on the Dr Mercola site suggests that far from being the natural sap from the agave leaf, agave syrup is a highly processed, often contaminated product of the starchy bulb of the plant, and is 80% fructose, 30% more than High Fructose Corn Syrup. 03/10

The Honey Trap – Many 'natural' alternatives to sugar bill themselves as low GI and healthy. Catherine Quinn discovers which products genuinely deliver. 2009

Lengthy, telling and scary video on aspartame and its health implications
2009

The Alliance for Natural Health has no time for the artificial sweetener, sucralose, especially under its brand name of Splenda. 08/09

Micki Rose's low glycaemic load, gluten-free, dairy-free diet: fed up with continually cobbling together diets for her food sensitive patients, she has finally written a diet plan – Micki Rose 2008

Sweet Sensations: Enter the chocolatey world of Liz Bygrave and discover some interesting desserts and ingredients that can be consumed by people with diabetes and candida, without fear OR guilt! – Cressida Boyd 2008

Problems with the Glycaemic Index: Many people rely on the Glycaemic index for monitoring their diet, however it is not always a reliable measurement – Margaret Moss 2006

NB Information on this site is not a substitute for medical advice and no liability can be assumed for its use.

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