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Rotating cabbage and linseeds |
Food-sensitive Nicki Greenham decided to start the new year with a rotation diet... Forget Rosemary Conley and the Atkins, my new year’s resolution is the rotation diet. Not to lose weight but to manage my food sensitivities. Rotation diets are supposed to be good for you; just organise all the foods you can tolerate into a four-day menu and you won’t develop any more allergies. Brilliant, definitely worth a try. Click here for LINKS to manufacturers of nutrition and food supplements.
First Published in 2009 |